Don’t Salt My Game is a health and lifestyle podcast that calls BS on weird fads and diet trends to promote evidence based nutrition and healthy relationships with food and body image.

Join host and Registered Nutritionist Laura Thomas as she has conversations with game changers; experts who are shaking up the wellness world, challenging the status quo, and telling you what you really need to know to stay on top of your game. Your workouts still count when you don’t take a gym selfie!

We’re talking about everything from mental health, cultivating body positivity, and down there health care, to gut health, overcoming anxiety, and functional fitness over aesthetics. A mixture of health and wellness, life stuff, and lots of real talk, DSMG goes so much deeper than beach handstands and courgetti – expect honest, open and candid conversations with a healthy dose of F-bombs.

Please note that latecomers may not be admitted due to the event being recorded.